Voice of freedom

Individual longer journey

Living a life true to yourself with freedom of expression and authentic relations

Do you feel limited in expressing yourself freely?

This immersive journey of self-introspection and self-expression, will help you free yourself from limiting believes and physical, energetically and vocal blocks. You will start to express yourself more authentically and creatively in your life and experience that your relation with yourself and others will grow more loving and healthy as you start to live with more truth, vulnerability, curiosity and courage.

Relationally

It can be in any kind of relationship, where you find it hard to express your truth. Where you hold back your thoughts, feelings, needs, boundaries, opinions, desires, or dreams. We are all valid and love able human beings with everything we are. But many of us have learned to prioritize other peoples' needs above our own, spending our lives trying to please others. Thinking we are being loving and thoughtful by trying to protect their feelings, as we are actually just trying our best not to be rejected or abandoned. You are loved, and are worthy of living and expressing yourself freely.

Creatively

It can be a creative project that you want to create or share, but something is blocking you from moving forward. We are all artists and creatives, many of us have just been judged or criticized into silence, sometimes even just with one sentence that affected us to hold back and play small. It is time to break free from that and get back into creating, so you can express what you think, feel and experience and share it with the world. Show who you are!

In this immersive journey, you will be guided, supported, and get concrete tools to:

• Strengthen your confidence and courage

• Connect with your innate worth

• Become aware of the true state of your relations and positively transforme them 

• Become clear on your true values and start to live by them

• Express yourself with honesty and integrity

• Express yourself freely and have more fun

• Live a more creative and expressive life

• Gain awareness of your limiting beliefs and habits and learn how to transform them

• Release physical tension and energy blocks

• Create inner motivation and take inspired action

• Become grounded, calm and present in your mind and body, so you can express yourself from love instead of fear

• Create the best circumstances for yourself to feel safe and comfortable, in situations where a challenging conversation is needed to be had.

You will be guided and supported in a loving, honest, present, and safe space, where you can explore and discover freely. You will get the opportunity to go in-depth with what has blocked you for too long and finally release it to create a new way of expressing yourself in the world.

This journey is based in conversation, guided meditation, movement, energy work, sound healing and creative practises. 

• You can choose a journey of either 4, 8 or 12 weeks

• The journey will be specially designed for your personal needs and dreams

• 1 session a week of 1 hour

• Weekly assignments, support and accountability

• Free access through email to ask questions through the journey

• Sessions will be online

My background

I have been through my own journey with my own voice. Both as a singer and performer and as a human being interacting and communicating with other human beings.

I have studied vocal technic and expression in a variation of educations, courses and privat teachers with the focus of developing my voice as a singer. I have studied psychomotor therapy, yoga, dance, energy work, meditation, different spiritual practises and rituals and performing arts.

In 2018 I developed a workshop, I called Free your voice, where I combined these different elements. When I experienced how great an effect this workshop had on the participants, who where mainly women, I started to expand the workshop and have since made a longer course out of what I have now chosen to offer online to individuals, to reach out to as many women as possible, with this in-depth, nourishing and liberating work.

It has truly become a life mission for me to draw attention to the importance of expressing oneself and guiding and supporting women in freeing their voice. This work is very close to my heart as I myself have grown up with shyness and insecurity, been challenged with my own voice as a singer and with expressing my truth, showing who I really am in relationships.

I have always had a huge empathy for people who stick out, who are quirky and don’t quite fit into any box, and who may be the slightly introverted and observant type, because I know the challenges and amazing potentials, that we all contain. I have walked the path myself through my own personal journey and my various educations, and through this gathered knowledge and experience of creating my own freedom. I now want to share that with you, so that you too can create your own freedom.

You will experience a new

- Ease, flow, presence, passion, wellbeing, creativity, pleasure, joy and freedom

Your investment in yourself:

1 session ( 2 hours) - 1200 kr / 160 Euro

3 months journey - 12000 Dkk / 1600 Euro

Are you ready to live an expressive life?

Interested? - Book a free 30 min. call with me to learn more